Moving Time: 0:59:37
Distance: 26.04 km
Speed: 26.21 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 286 wZ4 3.36 w/kg
Max Power: 522 w
Norm. Power: 297 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.93 w/bpm
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.1 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution