| Moving Time: |
0:24:46 |
| Distance: |
8.79 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
295 wZ4
3.78 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.99 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
489 kcal |