| Moving Time: |
1:41:46 |
| Distance: |
21.32 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
160 wZ3
2.37 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,090 kcal |
