| Moving Time: |
2:22:17 |
| Distance: |
38.08 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1501.05 m / 97.24 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
178 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,648 kcal |
