| Moving Time: |
1:09:18 |
| Distance: |
26.04 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
224 wZ4
2.61 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.98 |
| TSS: |
111 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,039 kcal |
