| Moving Time: |
2:03:43 |
| Distance: |
38.08 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
1501.02 m / 97.21 m |
| Power: |
201 wZ3
2.96 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,665 kcal |
