| Moving Time: |
1:36:24 |
| Distance: |
21.05 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1467.95 m / 0.04 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,633 kcal |
