Moving Time: 0:28:12
Distance: 4.26 km
Speed: 9.06 km/h
Ele Gain / Loss: 425.08 m / 11.62 m
Power: 238 wZ3 2.87 w/kg
Max Power: 538 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 37
Cadence: 64 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution