| Moving Time: |
1:14:17 |
| Distance: |
31.88 km |
| Speed: |
25.75 km/h |
| Ele Gain / Loss: |
497.00 m / 455.10 m |
| Power: |
183 wZ3
2.54 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
910 kcal |
