| Moving Time: |
1:36:34 |
| Distance: |
54.88 km |
| Speed: |
34.10 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
291 wZ4
4.22 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
1.02 |
| TSS: |
167 |
| Heart Rate: |
161 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,882 kcal |