| Moving Time: |
1:01:07 |
| Distance: |
18.58 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
1192.99 m / 23.76 m |
| Power: |
311 wZ4
4.26 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,273 kcal |
