| Moving Time: |
0:48:11 |
| Distance: |
12.05 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
561 kcal |