Moving Time: 1:05:35
Distance: 23.01 km
Speed: 21.05 km/h
Ele Gain / Loss: 307.63 m / 172.39 m
Power: 149 wZ3 1.43 w/kg
Max Power: 245 w
Norm. Power: 160 wZ3
Intensity: 0.85
TSS: 79
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution