| Moving Time: |
1:55:39 |
| Distance: |
22.49 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1474.40 m / 64.46 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
151 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,371 kcal |
