| Moving Time: |
1:12:39 |
| Distance: |
38.74 km |
| Speed: |
31.99 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
88.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
807 kcal |
