| Moving Time: |
0:22:44 |
| Distance: |
4.26 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
290 wZ4
3.72 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.95 |
| TSS: |
35 |
| Heart Rate: |
135 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
441 kcal |
