| Moving Time: |
2:05:46 |
| Distance: |
22.49 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1474.43 m / 64.49 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
144 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,381 kcal |
