Moving Time: 1:09:01
Distance: 38.74 km
Speed: 33.68 km/h
Ele Gain / Loss: 212.63 m / 518.79 m
Power: 202 wZ3 2.3 w/kg
Max Power: 350 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 86
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.41 w/bpm
Decoupling: 2.6%good
Cadence: 71 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution