Moving Time: 0:43:39
Distance: 15.16 km
Speed: 20.84 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 152 wZ2 1.77 w/kg
Max Power: 265 w
Norm. Power: 154 wZ2
Intensity: 0.57
TSS: 23
Heart Rate: 106 bpm
Max HR: 122 bpm
Efficiency: 1.45 w/bpm
Cadence: 63 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution