| Moving Time: |
1:52:53 |
| Distance: |
23.47 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.58 m |
| Power: |
246 wZ3
2.87 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,859 kcal |
