Moving Time: 0:52:25
Distance: 26.92 km
Speed: 30.82 km/h
Ele Gain / Loss: 118.18 m / 349.43 m
Power: 130 wZ2 2.15 w/kg
Max Power: 329 w
Norm. Power: 139 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.06 w/bpm
Cadence: 87 rpm
Max Cad: 163 rpm
Pedalling: 96.7% of the ride
Avg Torque: 16.1 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution