| Moving Time: |
1:31:06 |
| Distance: |
47.49 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
129.10 m / 123.57 m |
| Power: |
177 wZ3
2.64 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,080 kcal |
