Moving Time: 1:36:43
Distance: 15.42 km
Speed: 9.57 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 149 wZ2 1.93 w/kg
Max Power: 282 w
Norm. Power: 153 wZ2
Intensity: 0.64
TSS: 66
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 1.19 w/bpm
Decoupling: 3.5%good
Cadence: 93 rpm
Max Cad: 133 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.6 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution