Moving Time: 0:49:44
Distance: 20.36 km
Speed: 24.56 km/h
Ele Gain / Loss: 211.12 m / 433.46 m
Power: 112 wZ2 1.6 w/kg
Max Power: 195 w
Norm. Power: 117 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 0.91 w/bpm
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 98.8% of the ride
Avg Torque: 12.4 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution