Moving Time: 0:49:10
Distance: 28.20 km
Speed: 34.41 km/h
Ele Gain / Loss: 98.56 m / 97.54 m
Power: 232 wZ2 3.31 w/kg
Max Power: 325 w
Norm. Power: 235 wZ2
Intensity: 0.57
TSS: 27
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.81 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution