| Moving Time: |
1:01:44 |
| Distance: |
13.10 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
650.95 m / 132.33 m |
| Power: |
177 wZ2
2.16 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
127 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
731 kcal |
