| Moving Time: |
1:37:26 |
| Distance: |
22.49 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1474.40 m / 64.47 m |
| Power: |
181 wZ3
3.23 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,181 kcal |
