Moving Time: 0:49:19
Distance: 13.44 km
Speed: 16.35 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 239 wZ3 3.14 w/kg
Max Power: 306 w
Norm. Power: 248 wZ3
Intensity: 0.87
TSS: 62
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.84 w/bpm
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution