| Moving Time: |
1:21:53 |
| Distance: |
17.55 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.35 m |
| Power: |
206 wZ3
3.03 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,129 kcal |
