| Moving Time: |
1:03:25 |
| Distance: |
9.65 km |
| Speed: |
9.13 km/h |
| Ele Gain / Loss: |
860.53 m / 0.00 m |
| Power: |
200 wZ3
2.63 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
849 kcal |
