| Moving Time: |
1:19:00 |
| Distance: |
17.55 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.36 m |
| Power: |
266 wZ4
3.1 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,407 kcal |
