| Moving Time: |
2:20:30 |
| Distance: |
23.47 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
159 wZ1
2.41 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.48 |
| TSS: |
55 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
49 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,496 kcal |
