| Moving Time: |
0:40:10 |
| Distance: |
8.42 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
424.95 m / 94.73 m |
| Power: |
176 wZ1
2.2 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.55 |
| TSS: |
20 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
473 kcal |
