| Moving Time: |
0:47:34 |
| Distance: |
19.07 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
232 wZ4
3.5 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.99 |
| TSS: |
78 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
739 kcal |
