| Moving Time: |
1:20:23 |
| Distance: |
39.94 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
186 wZ2
2.07 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,001 kcal |
