Moving Time: 0:54:13
Distance: 16.39 km
Speed: 18.14 km/h
Ele Gain / Loss: 576.23 m / 0.00 m
Power: 207 wZ2 2.59 w/kg
Max Power: 307 w
Norm. Power: 212 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 139 bpm
Max HR: 145 bpm
Efficiency: 1.53 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution