| Moving Time: |
2:09:42 |
| Distance: |
23.47 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
175 wZ3
2.61 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
166 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,520 kcal |
