| Moving Time: |
1:50:22 |
| Distance: |
54.88 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
233 wZ3
2.91 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,722 kcal |