| Moving Time: |
1:04:44 |
| Distance: |
13.39 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
797 kcal |
