| Moving Time: |
1:36:06 |
| Distance: |
22.49 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1474.43 m / 64.49 m |
| Power: |
212 wZ3
3.12 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,364 kcal |
