| Moving Time: |
1:27:48 |
| Distance: |
33.17 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
155 wZ4
3.04 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.95 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
911 kcal |