| Moving Time: |
1:02:59 |
| Distance: |
12.21 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
183 wZ2
2.29 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
772 kcal |
