| Moving Time: |
1:59:07 |
| Distance: |
22.49 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1474.43 m / 64.49 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.64 |
| TSS: |
81 |
| Heart Rate: |
102 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,476 kcal |
