Moving Time: 0:52:18
Distance: 18.54 km
Speed: 21.27 km/h
Ele Gain / Loss: 486.99 m / 106.29 m
Power: 205 wZ3 2.53 w/kg
Max Power: 315 w
Norm. Power: 211 wZ3
Intensity: 0.87
TSS: 66
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution