Moving Time: 0:42:38
Distance: 10.80 km
Speed: 15.20 km/h
Ele Gain / Loss: 476.11 m / 133.26 m
Power: 186 wZ3 2.3 w/kg
Max Power: 292 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 50
Cadence: 73 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.4 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution