Moving Time: 0:57:46
Distance: 15.08 km
Speed: 15.66 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 217 wZ3 2.32 w/kg
Max Power: 395 w
Norm. Power: 221 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.8 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution