Moving Time: 1:13:30
Distance: 35.15 km
Speed: 28.70 km/h
Ele Gain / Loss: 476.41 m / 1020.37 m
Power: 180 wZ2 2.2 w/kg
Max Power: 296 w
Norm. Power: 186 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 47 bpm
Max HR: 92 bpm
Efficiency: 3.96 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution