Moving Time: 0:14:50
Distance: 2.08 km
Speed: 8.43 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 245 wZ4 3.5 w/kg
Max Power: 557 w
Norm. Power: 276 wZ5
Intensity: 1.17
TSS: 34
Heart Rate: 137 bpm
Max HR: 142 bpm
Efficiency: 2.01 w/bpm
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.0 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution