| Moving Time: |
1:27:42 |
| Distance: |
26.65 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.60 m |
| Power: |
254 wZ3
3.18 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,492 kcal |
