Moving Time: 1:12:35
Distance: 35.15 km
Speed: 29.06 km/h
Ele Gain / Loss: 476.42 m / 1020.38 m
Power: 139 wZ2 2.48 w/kg
Max Power: 265 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 68
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.8%good
Cadence: 87 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution